Here are some exerpts from the ACL Post of final phase training for these promising footballers. Its quite dissappointing the fact that proper guidence on an injury recovery is a hard catch for many. All we need is a structured, no nonsense approach to safely get through the injury but unfortunately, all we are doing is immobilising the injured area, or taking ice baths and taping around. All these are bullshits if there isn’t any actual context.
